Effective treatment for sciatic nerve pain

Effective treatment for sciatic nerve pain

Sciatica causes extremely dangerous complications. In order to effectively treat sciatica, you need to understand the cause of sciatica, thereby giving appropriate measures in the treatment of sciatica.

Sciatica is a disease that causes uncomfortable pain in areas of the sciatic nerve that is damaged or compressed. Also known as the longest nerve in the body, the sciatic nerve starts from the spinal cord to the hip and down the back of the lower leg. When the sciatic nerve is damaged, unpleasant pain occurs in the lumbar spine and spreads to the back of the buttocks, thighs, and heels.

Causes of sciatic nerve pain

Sciatica is known to be a dangerous disease due to many causes, some common causes of sciatica pain:

Lumbar disc herniation
Degenerative disc
Spondylolisthesis due to waist defect
Lumbar spinal stenosis
pyramidal syndrome
Sacroiliac joint dysfunction

Sciatic nerve pain treatment

Physical treatment of sciatica

Treatment of sciatica with physical therapy is an effective and popular measure today, Physical therapy for sciatica uses simple movements, exercises, and exercises to Reduce pressure on nerves. From there, the exercises will help reduce the symptoms and pain caused by the disease.

In addition to exercises that can help you treat sciatica effectively, manual therapy techniques or equipment stretching can also help you treat sciatica by reducing pressure on the sciatic nerve sciatica due to hip joint dysfunction, muscle spasms... Besides, paying attention to physical health is also extremely important in the prevention and treatment of sciatica. Improving the spine, increasing the strength of the spine, the ligaments and supporting muscles also help relieve sciatica. When your body is healthy, it means that the spine is always in the correct position, thereby reducing the risk of sciatica recurrence in the future.

Physical treatment of sciatica

Drug treatment of sciatic nerve pain

In addition to using physical remedies to treat sciatica, you can also treat sciatica with pain relievers such as paracetamol, NSAIDs, muscle relaxants, nerve pain relievers, group B vitamins.

In some severe cases, you can also get an epidural corticosteroid injection into the lower back which can help reduce swelling and inflammation of the nerve roots, thus helping to increase body mobility.

Surgical treatment of sciatic nerve pain

Surgery to treat sciatica is a method applied to severe cases, severe compression of the sciatic nerve, spinal stenosis, lower extremity paralysis, muscle atrophy.

Surgery to remove the spacer

Spinal disc surgery to treat sciatica is a method to help you remove a small part of the herniated disc causing nerve compression. This method is only applied after 3 months of pain relief treatment with no results. In addition, people with severe sciatica have complications that limit movement and severe sensory disturbances, requiring earlier surgery.

Supportive treatment

Hot or cold compresses can help relieve sciatica, especially in the early stages.

Usually, your doctor will recommend that you wrap an ice pack in a clean towel and place it on the painful area for about 20 minutes at a time and apply it several times a day. With heat therapy, you should apply after two to three days to the affected area. You can use hot packs, heat lamps, or heating pads on the lowest setting.

If you have constant pain, you can alternate these two types. But it's best to see a doctor if the pain doesn't go away.

Supportive treatment

Treatment of sciatica with alternative therapy


Biofeedback is a method to help control activity indicators in the body such as heart rate, blood pressure and muscle tension. This therapy is performed using a machine that provides information that reflects how the body responds to external stimuli.

From there, the patient can find ways to consciously control these functions. Biofeedback therapy is commonly used in the treatment of stress or a stress-related condition.

Chiropractic treatments

Sciatica is caused by a herniated disc compressing the nerve. If only pain relievers are used, the treatment of sciatica will hardly have comprehensive results. Moreover, self-medication can cause serious side effects, affecting the liver, kidneys and stomach...

Chiropractic is a method based on the relationship between human body structures such as skeletal, muscular, nervous system and the patient's health. This therapeutic method is based on the principle that the functions in the human body are controlled by the nervous system.

Chiropractic treatments


Acupuncture is a treatment that uses long, thin needles to be inserted into points. Acupoints are usually located along the meridians, helping to conduct air circulation in the body. According to the concept of Eastern medicine, when the balance or obstruction of the flow of qi will cause pain. Acupuncture helps clear these blockages and restore balance.

There is also a theory that acupuncture points on the body help stimulate the central nervous system. This causes the brain to release chemicals that alter the perception of pain.

Hopefully, through the above reading, you have a better understanding of sciatica as well as quick pain relief. Stay tuned for new articles of Health Life For You to update useful information about sciatica !

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