5 Common causes of sciatica

5 Common causes of sciatica

Sciatica or sciatica is a warning symptom of many diseases, including some dangerous osteoarthritis groups. Sciatica is a current common osteoarthritis related to sciatica, sciatica usually occurs at working age from about 30 to 60 years old. Sciatica is pain that spreads from the buttocks to the legs along the path of the sciatica. What is sciatica pain, what is the cause, so today let's find out more details through the article below.

Sciatica is what it is, where it is located on the body

The sciatic nerve is the longest nerve in the body, made up of many motor nerve roots, the sensory nerve of the bone marrow. The sciatic nerve is known to originate from the hip pelvis to the buttocks, going between the back of the thigh to the top of the elbow and dividing into two branches. The two branches of the sciatica are known as the fibula and tibial nerve, respectively.

A ligament is a nerve with fibers going down the front outside of the lower leg, down to the instep of the foot and ending in the big toe.

Tibial nerves are nerves that have fibers going on the back of the shins, down the heels, down to the soles of the feet and ending in the little toe.

Sciatica governs daily activities in your lower extremities such as flexing the feet, toes, rotating the feet, standing, walking with heels, toes. In addition to controlling and controlling activities in the lower limbs, the sciatica also plays a role as reflexes in the heel tendons, feeling in the front, back, inside, between thighs, feeling in the instep. feet, soles of the feet, toes.

Sciatica is what it is, where it is located on the body

What is sciatica

Sciatica is a manifestation of irritation of the sciatica, resulting in damaged sciatica and problems mainly stemming from lumbar spinal problems. Sciatica often occurs in intense pain that spreads along the length of the sciatica. The locations can often suffer from sciatica such as cystitis, degenerative spine, baby hip, buttock, thigh biceps...

5 causes of sciatica

Disc herniation: is an almost common cause of sciatica. With disc herniation, at these positions the patient's disc protrudes and presses directly on the sciatica, causing pain symptoms. Disc herniations often occur in the elderly when the disc becomes weak, and some disc herniations can be caused by injuries during physical exercise or daily activities.

Lumbar spinal degeneration: When the spine appears bone spines, over time these spines grow out of the spine and impact on the sciatica causing intense pain sensation.

Disc herniation is a major cause of sciatica

Spondylolisthesis: Slippage of the spine is common in women, where the vertebra at above slides to the front or back of the vertebra at the bottom. squeezing nerve roots causes sciatica.

Spondylitis: After you suffer from diseases related to skin infections, secretions, lungs ... Because staph will often encounter complications such as spondylitis, long-term inflammatory damage will cause tube stenosis. life squeezes nerve roots.

Other causes such as: athletes playing sports when the posture is wrong, tumors in the spine cause compression of the sciatica, muscle injuries, myositis, infection, and pelvic arthritis .

Factors that cause sciatica

Age: As a major cause of disc degeneration, older age increases the risk of degenerative disc and vertebral body, bone spines and spondylolisthesis.

Heavy work: working in a heavy environment and constantly carrying heavy objects in the wrong posture, working long in a position increases pressure on the spine and disc, causing disc degradation sciatica and sciatica.

Wearing high heels: Regularly wearing high heels causes blood to accumulate in the heels, making you suffer from sciatica, keeping a thick wallet in the pocket of your pants after sitting also affects the pelvis for a long time. It can also cause sciatica.

Regularly wearing high heels causes a blood clot to form in your heels, which can also cause sciatica

Hopefully, through the above reading, you have a better understanding of sciatica as well as quick pain relief. Stay tuned for new articles of Health Life For You to update useful information about sciatica !

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