Common diseases associated with obesity

7 common diseases associated with obesity

Obesity is a disease that more and more people suffer from. Obesity makes daily activities more difficult, not only affecting daily activities but also being a potential risk for other dangerous obesity-related diseases. Obesity reflects a body weight of more than 20% of the normal weight in relation to height. BMI and its calculation can tell you whether you are obese, normal or underweight.

Obesity is one of the leading causes of your increased risk of health conditions such as heart disease and stroke, high blood pressure, diabetes, certain types of cancer, gallbladder disease, and gallstones, osteoarthritis, gout, breathing problems like sleep apnea and asthma. Not all obese people have it, but here we mean that people who are obese will have a higher risk of these diseases than healthy people. Today, let's learn together with Health Life For You 7 common diseases related to obesity through this article.

Heart and Stroke

When you are overweight, your blood pressure and cholesterol levels are likely to rise. Uncontrolled high blood pressure can lead to dangerous complications such as heart disease and stroke.

Weight ratio directly affects the risk of developing heart disease or stroke. Some studies have shown that if you lose 5-10% of your body weight, your risk of cardiovascular disease will also decrease.

Type 2 diabetes

Most people with type 2 diabetes are overweight or obese. Obesity causes blood sugar levels to rise, making your diabetes even worse. To keep your diabetes under control, you can lose weight, eat a balanced diet, get enough sleep, and exercise more often.

Heart and Stroke

Cancer

Obesity is a dangerous disease, a silent killer. Obesity can cause various types of cancer such as colon cancer, post-menopausal breast cancer, endometrial cancer (the lining of the uterus), kidney and esophagus cancer, etc. Obesity in women can also cause gallbladder, ovarian, and pancreatic cancer in men.

Gallbladder disease

Cholecystitis and gallstones are more common in overweight people. Some quick weight loss measures also damage the kidneys, making you more susceptible to gallstones. To overcome this situation you should lose weight at a rate of about 450g per week to minimize the risk of gallstones.

Osteoarthritis

Osteoarthritis is a common disease of the joints, usually affecting mainly the knees, hips, or back. Obesity makes it difficult to control weight for the body, when the body gains weight uncontrollably, it will increase pressure on joints and cartilage (connective tissue that forms cushions for joints), adversely affecting to their bone protection function.

Therefore, losing weight can help reduce pressure on the knees, hips and lower back, improving symptoms of osteoarthritis.

Osteoarthritis

Gout

Gout is a disease that affects the joints. Obesity is caused by unhealthy lifestyle habits and diets, especially eating fast foods and fatty foods, which is also one of the causes of uric acid levels uncontrollably high levels in the body. When the amount of uric acid in the body increases, it leads to the formation of crystals that deposit in the joints and cause damage to the joints, this is a sign of gout.

Sleep apnea

Sleep apnea is a respiratory disease associated with obesity. Sleep apnea is a dangerous disease but also a bad habit when you go to sleep. Sleep apnea can cause you to snore louder and stop breathing for a short period of time while you sleep. This chronic condition can make you sleepy during the day and increase your chances of heart disease and stroke. The best way to prevent sleep apnea is to improve your weight.

Sleep apnea

As mentioned above, obesity is the cause of many diseases, threatening your health. Therefore, apply a reasonable diet and exercise regularly to lose weight effectively.

A scientific diet and exercise will not only help you reduce double chin but also reduce many other risks such as diabetes, high blood pressure, sleep disorders, cardiovascular diseases, cancer, stroke. This is the most natural and safe way to have a slim chin. However, if unfortunately due to genetic factors, do not worry because you can still rely on the support of cosmetic methods to help tighten the chin again.

Hopefully through the above article you have better understand about Obesity And Overweight as well as how to lose weight quickly. Stay tuned for new articles on Healthy Life For You to be updated with useful information about Obesity And Overweight !


Thanks Very Much !

Post a Comment

Previous Post Next Post