Tinnitus - Cause And Remedy

Tinnitus - Cause And Remedy

Tinnitus is an undesirable sound that originates from the auditory system itself or neighboring organs and is often not heard by others. When you have tinnitus, it is a sign that something on your body is no longer working properly. Tinnitus is divided into two conditions where tinnitus is continuous or interrupted, sometimes with extremely loud tinnitus or soft wheezing, tinnitus usually occurs in young people and the elderly. You may have tinnitus in the left, right ears, or ringing in both ears. Join us to refer to this article today to see the causes and solutions of tinnitus.

Cause Of Tinnitus

Working in noisy environment:

When you work in an environment where you are exposed to a lot of loud noise, it is one of the most common causes of tinnitus. People who regularly work with loud equipment such as chainsaws or those who have a habit of listening to loud music are at high risk of tinnitus.

Cause Of Tinnitus

You have health problems:

Accidental illnesses that can lead to tinnitus, such as neural tumors, high blood pressure, diabetes, and allergies, can all cause tinnitus symptoms. If you have tinnitus and can't find the cause of the strange noises in your ears, you should see your doctor for a checkup and prompt treatment.

You do not clean your ears often:

If you do not take it out for a long time, or if you do not remove the wax, too much earwax will build up, your ears will become muffled, making you hear sounds that are not true. We recommend that you get earwax to be safe and the tinnitus will be gone.

Tinnitus - Cause And Remedy

Your head is shaken:

If you have been hearing tinnitus a lot lately, especially unilateral tinnitus (ringing in your left or right ear), remember if you've fallen recently, have your head been bashed hard or are not. Tinnitus is one of the symptoms that can occur in concussions, especially the head. With unpleasant symptoms such as headache, dizziness and nausea. If you do work or sports that are prone to head impacts, limit it by wearing a protective gear completely.

Jaw problems:

The jaw joint is the point of connection between the skull and the jawbone, not in the ear, but if the temporal joint disorder also helps you to hear abnormal sounds. You should go to the hospital for cosmetic dental procedures, to stop the tinnitus ear situation.

Arteriosclerosis:

arteriosclerosis causes the bones in your ears to grow abnormally, making your risk of tinnitus higher, these symptoms usually appearing later than 30 years old. But you can rest assured that you can have surgery to end this pathology, in your family that you find a person with a history of arteriosclerosis, please pay attention to your health status.

The causes of tinnitus can be attributed to medications:

When you take certain medications like antibiotics, antidepressants, and even high doses of pain relievers can cause tinnitus. However, if you know this is the cause of tinnitus in you, you do not need to worry too much, if your tinnitus is caused by this cause, just stop taking the medicine and the tinnitus will be gone.

Ways to Prevent Tinnitus

Ear cleaning:

Your ear is an organ with a self-cleaning mechanism, the wax-like fluids in the ear prevent dust and other harmful particles from entering the ears, these fluids we can get. I know it's earwax hence, it is perfectly normal for our ears to have ear wax. If the earwax in your ears is spilling too much or you can consult a doctor or nearby store to have them cleaned to help you safely.

Keep the ears dry:

Your ear is an organ with a high level of humidity, the higher the humidity, the more likely it is that bacteria will enter the ear canal. This lengthening of your ears can cause ear infections, lead to otitis media and also cause ringing in your ears. So we recommend that you keep your ears dry. Sports that require exposure to water such as swimming, you should use earplugs every time you swim to prevent water from entering your ears, if you accidentally put water in your ear, tilt sideways and use a towel dry your ears too.

Protect your ears from loud noise:

In life there are countless sounds they accidentally harm your ears, not all sounds will be safe for your ears. For example, the noise from the work environment or you're playing your favorite music is too loud. If you hear too much noise, your hearing may be impaired.

Ways to Prevent Tinnitus

Use earplugs: If your work always makes a loud noise, use protective gear, earplugs to avoid tinnitus.

Listen to music too loud: If you wear headphones and are listening to a favorite music and accidentally you play it too loud, it is not good for your ears it can cause hearing loss. You should only listen to music below 60% and not listen continuously for more than 60 minutes.

Don't listen to two loud sound sources at the same time: When you listen to two great sources of sacred sounds at the same time, this can actually damage your hearing and tinnitus is a matter of course. You are listening to music and near the house you are building because of the noise you cannot hear the music, so you turn on the music so this shouldn't be so please remember this carefully.

Change to a healthier lifestyle

If you are suffering from tinnitus, it is a good idea to change some routine in your life to minimize the unpleasant symptoms that tinnitus causes:

• You should limit or stop drinking alcoholic or caffeinated beverages such as fabrication or alcohol

• Limit aspirin consumption of aspirin-containing products, nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen.

• Limit or quit smoking and other e-cigarettes or similar products. Nicotine will reduce blood flow to your ears, making your tinnitus worse.

• Regular exercise or exercise can improve blood flow to the ear. However, you should limit exercises such as cycling as cycling takes a long time if your neck will have to maintain a state of excessive tension.

Change to a healthier lifestyle tinnitus

Regularly go to periodic ear check:

See your doctor regularly for a proper ear check, especially as you get older. The reason is, as the ears get older, they become more vulnerable. Therefore, you need to make sure your ear condition is always in good condition and in the best condition.

Hopefully, through the above reading, you have a better understanding of tinnitus as well as measures to help you solve tinnitus problems. Stay tuned for new articles of Health Life For You to update useful information about tinnitus.

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