Bad breath - Causes, identification signs and treatments

Bad breath - Causes, Identification Signs And Treatments

Bad breath is bad breath that comes from the oral cavity. People with bad breath often feel confused and lose confidence when communicating. In the present life, communication is an indispensable activity that always takes place every day. If one day you find out that you have halitosis, you will become shy and make it difficult and interfere with your communication. If you understand the cause and know how to treat bad breath will help you live a comfortable life and maintain better relationships. Today, let's learn about the causes, signs and methods of halitosis treatment through this article.

What Is Bad Breath

What Is Bad Breath

Bad Breath is a condition of the oral cavity when a person breathes an unpleasant odor from his mouth. Smelly breath is awkward and awkward for those you communicate with. Halitosis occurs when the odor persists even after brushing, flossing, and mouthwash. Many people are too embarrassed about their halitosis, but this problem is often easy to treat and cure, you should clean your mouth and visit the dentist regularly.

Symptoms And Causes Of Bad Breath


The smell of halitosis from person to person can be different and vary, depending on the origin or the cause. If you find that your breath smells bad right after brushing your teeth or doing personal hygiene, check your oral hygiene habits for problems. Try making lifestyle changes, like brushing your teeth and shaving your tongue after eating, flossing for your teeth and drinking more water. After a long time your breathing is still bad after changing your hygiene, go to the dentist to examine and find out the cause.


Halitosis has many causes for this condition, which include:

- Food in the mouth: When food in our oral cavity is being broken down and harmful bacteria are involved, it also causes bad odors. Eating foods like onions, garlic and spicy foods regularly can also make your breath smell bad.

- Tobacco: Cigarette smoking is the main cause of bad odors, and is the cause of gum disease and a number of other medical conditions that cause bad breath.

Symptoms And Causes Of Bad Breath

- Poor oral hygiene: If you do not have regular daily oral hygiene, the food you eat still in your mouth will be the main cause of bad breath. Food debris eventually builds up into plaque and is the cause of gum disease and can also cause tooth decay.

- Dry mouth: Saliva plays an important role in helping to clean the oral cavity, eliminating seeds that cause bad breath. Dry mouth can be caused by a problem with the salivary glands that are not producing enough saliva to accommodate the mouth's activities.

- Medicines: Some medicines can cause dry mouth in your mouth, causing the smell of halitosis.

- Oral Infection: Sores in the mouth such as gingivitis or tooth decay can also cause halitosis.

- Nose and throat: People suffering from chronic medical conditions such as sore throat or chronic sinus infection may also be the cause of bad breath. The odor builds up due to the bacteria covering the gravel particles on the sides of the throat, the leakage of water from the nose down, causing the smell of halitosis.

- Other conditions: Halitosis not only occurs from the above causes, but also other conditions such as cancer and other conditions such as metabolic disorders, acid reflux of the stomach. Your breath smells bad.

Chronic illnesses like a sore throat or a chronic sinus infection can also cause bad breath

Treatments for Bad Breath

- Drink plenty of water: Drink plenty of water, water works to help speed up the cleaning process of bacteria and food debris from the teeth teeth.

- Do not drink too much coffee: If you are experiencing stench if you do not want it to become severe, limit your intake of coffee. You should switch to herbal tea or green tea.

- Do not smoke: You should quit smoking habits today to improve your bad breath.

- Do not drink alcohol: Drinks that are alcoholic or dehydrating, especially alcohol. Drinking too much beer and spirits can make your breath smell bad.

- Chewing sugar-free gum: Gum containing xilitol significantly reduces tooth decay, helps produce a lot of saliva to clear the teeth, gum also cools and gives you a fresh breath.

- High-Fiber Foods: Green vegetables are high in fiber to help prevent halitosis.

- Use a mouthwash: Use a mouthwash after eating or waking up to eliminate harmful bacteria to prevent halitosis from developing.

- Drink Green Tea and Black Tea: Green tea is very good for health, especially for oral health, these two teas contain polyphenols that help you remove sulfur compounds and reduce bacteria that cause halitosis.

Treatments for Bad Breath

- Give up snoring: You should quit snoring because when we snore, we breathe through our mouth so it can affect your breathing and cause dry mouth.

- Daily oral hygiene: You should choose the right oral hygiene every day.

- Limit dairy and sweets: It's a good idea to skip the junk food habits associated with dairy and sweets and cookies to avoid lactose intolerance as it can be the cause of halitosis.

While halitosis makes you uncomfortable and shy about communicating, it's easy to treat. Choose for yourself a suitable method and follow it regularly to have fresh, fresh breath every day.

When you know the cause of bad breath and how to treat bad breath, you will detect this condition earlier for timely treatment. In addition to ways to prevent and treat bad breath at home, you should remember to visit your doctor periodically to check your oral health every year !

Hopefully, through the above reading, you have a better understanding of Bad Breath as well as measures to help you solve Bad Breath. Stay tuned for new articles of Health Life For You to update useful information about Bad Breath.

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