Gout treatment with turmeric really works

Gout treatment with turmeric really works

Food has a close relationship with the body because it provides the necessary nutrients, but when consuming too much of a certain food, it causes illnesses for itself. Food is an indispensable important for our body in life, food has a close connection with the body for providing necessary nutrients, but when you consume too much of a certain kind of food, it causes illness for yourself. Consuming too many foods such as red meats and seafood over a long period of time can cause you to get gout due to excess uric acid in your body. Have you ever tried to cure gout with turmeric, it really works. Today let's join us in finding out details of what really works with turmeric gout treatment through the article below.

What is Gout

Gout is an arthritis that occurs when uric acid is high in the blood. Consuming a variety of foods high in purines such as seafood, red meat and alcohol causes uric acid levels to spike in the bloodstream, making it impossible to control. Normally, the kidneys will remove uric acid, but due to the excessive amount of uric acid in the blood, the kidneys cannot be completely eliminated through the urine, resulting in excess uric acid accumulating in the blood. Over time this excess uric acid builds up and forms crystals in the joint called urate salt crystals and causes intense pain.

There are some things you can treat at home to reduce the pain caused by gout, such as using nonsteroidal anti-inflammatory drugs (NSAIDs), or supplements. One of the foods that help you supplement that we want to mention here to helps to limit the pain that is turmeric.

Is turmeric good for gout

Turmeric is one of the popular spices used in food preparation, and enhances the flavor and quality of everyday dishes, In addition to being a turmeric spice is also one of the effective remedies for gout that has been scientifically proven.

Turmeric (Latin name: curcuma longa) is a perennial herbaceous plant in the ginger family (zingiberaceae). Many years ago turmeric was used by scientists to treat many diseases related to the skeletal system.

Is turmeric good for gout

Anti-inflammatory properties

Turmeric contains a curcumin with powerful anti-inflammatory and anti-inflammatory properties. Several studies have shown that curcumin in turmeric has the ability to inhibit a protein NF-kappa B and NF-kappa B considered a major cause of inflammation. Additionally, a 2013 study found people with gout feel comfortable after using flexofytol - a pure curcumin extract.

Pain relief and antioxidant

From the inhibition of inflammation in the joints, curcumin can help quickly relieve the uncomfortable pain caused by arthritis, allowing bones and joints to recover over time. In addition to its anti-inflammatory and analgesic properties, turmeric also contains a lot of flavonoids, ascorbic acid, polyphenols, and curcumin that have antioxidant properties that help protect cells from damaging free radicals. Helps the body maintain the balance of free radicals, reduces the risk of imbalance of free radicals that cause inflammatory oxidative stress. One of the best ways to control gout is to reduce stress, Stress causes the joints and brain to oxidize and cause severe arthritis.

How to use turmeric to treat gout

Use on the menu every day

Turmeric can be processed into many different dishes, helping to increase the flavor and color of dishes. You can use turmeric to prepare some popular dishes such as fried rice, fish stock, fried eggs, especially, combining turmeric with black pepper can increase the absorption of curcumin... In addition to using turmeric to prepare everyday dishes, turmeric is also processed into turmeric starch to use, you can also dilute turmeric powder with warm water, add a little honey to drink.

How to use turmeric to treat gout

Apply directly to the gouty area

In addition to using turmeric to prepare dishes and to drink, turmeric is also used directly by many people to apply inflammation in the joints. Some of the positive responses are that we feel comfortable after each treatment.

At the beginning you need to prepare sour milk, pure honey, turmeric powder. Next, mix 2 teaspoons of yogurt, 1 teaspoon of pure honey (can be replaced with coconut oil) with 1 teaspoon of turmeric powder. After mixing this mixture, apply it to the affected joints of the gout, leave on for 15 minutes, then rinse.

Turmeric side effects

Although turmeric is quite good for the body for gout treatment and wound recovery. While turmeric is quite safe when eaten or applied to the body, it can also have side effects on your body.

Bleeding disorders:

Regular use of turmeric can cause blood thinning in your body if you have hemophilia or bleeding disorders. In this case we do not recommend using turmeric.

Digestive disorders:

Frequent digestive disorders if using turmeric can cause you to cause nausea, diarrhea, intestinal cramps, you should not use turmeric if you have digestive disorders.

Turmeric side effects

Kidney stones:

Turmeric contains a lot of oxalate that can bind with minerals in the body to form stones, if you have ever had kidney stones or have a history of kidney stones, we recommend that you consider using turmeric.

Gallbladder disease:

Turmeric worsens gallbladder problems.

Iron deficiency:

In high doses, turmeric disrupts iron absorption, which you should consider if you have an iron deficiency.

Pregnancy or breast-feeding:

Since turmeric has not yet been shown to be safe for pregnant and lactating mothers, it is not recommended to use it if it is in this category.

When to see a doctor

If you are suffering from gout, try turmeric as a home remedy.

Alternatively, you can combine it with some other foods, exercise moderation and limit uric acid foods. Turmeric is generally quite safe, but if you take too much it can sometimes lead to undesirable side effects. If the pain gets worse and does not go away, you should seek medical attention.

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