Is knee arthritis dangerous

Is knee arthritis dangerous

Arthritis knee is a common disease in old age but is increasingly showing signs of rejuvenation. The disease causes a lot of pain and discomfort, but up to now, many people are still subjective because they have not fully recognized the complications from the disease. Every morning when you wake up you feel the pain in your knee joint bothering you, this prolonged condition can become a phobia of you every morning after waking up she makes you feel anxious. worry about your medical condition. So knee joint pain is dangerous, please join us to find out more details through the article below.

Arthritis is what disease

The knee joint is one of the most stressed parts of the body and daily movements. The knee joint consists of cartilage and linked joints, cartilage functions as a type of smooth tissue covering the bones, has a smooth surface, working to reduce pressure and prevent friction. When cartilage and synovial fluid work together, it will help joints work more smoothly. On the contrary, when the cartilage and joints have problems, the joints will not work effectively, rub together and appear arthritis. Osteoarthritis occurs when the sun joint has problems such as thinness, roughness, roughness, sometimes separating into small fragments, and the mineral density and strength decrease markedly. This prolonged condition will cause the joints to rub together and cause the joint to wear out. Over time, if not treated in time, it can lead to joint deformity, pain and difficulty in movement.

Arthritis is what disease

Causes of knee arthritis

The cause of knee arthritis is due to natural aging or injury, overwork, overweight.

Subjects at high risk of disease:

- People aged 50 and over, especially women.

- People who are overweight and obese due to their large body weight put pressure on the knee joint, causing cartilage to wear out gradually.

- Sports athlete injured during training or people injured due to traffic accident or work accident.

- People who do heavy work, often porters and kneels.

- Family with a relative suffering from joint diseases.

Causes of knee arthritis

Is knee arthritis dangerous

While knee arthritis is not directly fatal, its effects are extremely dangerous. Arthritis of the knee seriously affects the motor function of the patient. Arthritis of the knee can cause long-lasting pain at night, affect your sleep, have difficulty sleeping, get insufficient sleep, decrease productivity, decrease quality of life.

From there, we can know that knee arthritis is a very dangerous disease if you do not have timely treatment, the disease can develop into extremely complicated complications and can make you disabled. lifelong paralysis, stiffness, weakened ligamentous system, muscle atrophy, deformed joints impair or lose the ability to walk.

We recommend that you go to the nearest medical center for prompt examination and treatment if there are suspicious symptoms of arthritis to prevent unfortunate consequences from happening.

Prevention of knee arthritis

Develop a healthy diet

To prevent arthritis of the knee, you need to actively use foods rich in calcium, vitamin D and collagen to help strengthen bones and more flexible joints. Limit fatty foods, fat and fast food to limit excess weight gain, overweight obesity.

Prevention of knee arthritis

Healthy habits

Actively exercise, sport light exercise exercises to increase blood circulation, regular exercise will make you have a neat body, prevent overweight, obesity, reduce pressure on the knee joint. In addition to the right exercise, you should limit overactive activities, exercise with moderate intensity. Especially for women, it is advisable to limit wearing high heels and not too tight shoes.

Hopefully, through the above reading, you have a better understanding of Arthritis as well as quick pain relief. Stay tuned for new articles of Health Life For You to update useful information about Arthritis !


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