Knee Pain - Understand the Cause and methods of preventiont

Knee Pain - Understand the Cause and methods of preventiont

Knee pain is a common symptom and also a common cause of discomfort in patients. Knee pain is a condition that occurs when pain occurs in and around the knee joint. Knee pain can be caused by major pain in the knee joint or by the soft tissue, ligaments, tendons, and the synovial sac that surrounds the knee. The pain will vary from person to person, with some people experiencing only mild pain, while others may experience weak knee pain that interferes with daily activities.

Causes of inactivity can cause knee pain

Knee pain can happen to anyone, but most often it is due to age. As your body ages slowly over time your joints become weaker.

Symptoms and Signs

When you experience serious symptoms such as swelling and stiffness, joint weakness and instability, sometimes feeling a click or a pop, difficulty stretching your knee. The severity of your knee pain can vary depending on the cause.

When do you need to see a doctor

As your pain feels worse over time, home remedies don't work, but make your condition worse. If the knee is deformed due to injury or accident, sudden swelling and inability to move the knee joint, you should go to the nearest medical center for the most effective treatment.

Symptoms and signs Knee pain

Causes of knee pain

You can suffer from knee pain due to things like knee pain, arthritis, gout, osteoarthritis, patella, pelvic tibial syndrome, torn cartilage, torn ligaments, wear and tear cushion of the knee joint.

You may also experience knee injuries such as trauma to the anterior ligament or middle knee ligament which can cause bleeding in the knee, making the pain worse.

Pateloid Pain Syndrome: when you exercise or play a sport too much, or damage your knee joint, being overweight and obese can also lead to kneecap problems.

What factors increase the risk of knee pain

Some factors in everyday life make you unintentionally suffer from knee pain such as obesity, overweight, wound infection, injuries when participating in some sports such as basketball or high jump...

Treatment for knee pain

To treat knee pain first, you need to rest properly and avoid activities that make the pain worse. You can also apply an ice pack of 15p a day to the pillow to ease pain, and take nonsteroidal anti-inflammatory drugs such as ibuprofen or naproxen to help reduce inflammation (swelling, redness) and pain. If you have a stomach problem, please consult your doctor first. You can also use methods such as physical therapy to help the wound heal over time.

Treatment for knee pain

You can also go to the hospital for treatment if things get worse. Once your knee pain is gone, you can restart slowly, starting with activities like walking or cycling.

Diagnose knee pain

If you feel pain in your knee, you can go to the nearest medical center for diagnosis such as x-ray, CT scan, ultrasound, MRI scan.

Prevention method

Limit activities that cause pain in the knee, if you feel the joints stabilize, be active, but start the activities slowly again.

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