Loss of concentration, memory impairment - the cause from where

Loss of concentration, memory impairment - the cause from where

If your distraction and memory loss are affecting your work and life. Loss of concentration and memory impairment are affecting your quality of life and the quality of your work, leaving you with a lot of troubles in everyday life and communication. So what is dementia, insomnia, and how it affects you and your loved one. Today, join us to fully learn about the causes of distraction and memory loss, before finding a treatment that is right for you.

Signs that you are losing focus and memory impairment

Lately you often find it difficult to concentrate on work, your ability to focus on thoughts is reduced when trying to focus on something. If you are experiencing any of these symptoms, you may be suffering from distraction and memory loss. Over time, if the condition persists without being treated in time, you may experience the following symptoms:

You often forget what you have done, need to do, cannot remember what happened a short time ago. Difficult to sit still, thinking is not clear, often forgetting where to place / place their belongings. It can be difficult to make a decision in situations where assertiveness, lack of concentration or accompanied by drowsiness, drowsiness, and drowsiness can be difficult to make. You often make many mistakes in a row at work. Night partners are very difficult to sleep and do not have a good night's sleep, deep sleep is accompanied by headaches, neck pain, shoulder pain, nape after waking up caused by insomnia. Changes in mood, personality or behavior, brief moment of confusion or loss of consciousness, trouble remembering, thinking, speaking, understanding, writing or reading, impaired vision, or loss vision or vision changes.

Signs that you are losing focus and memory impairment

Causes of loss of concentration and memory impairment

Often when attention impairment and memory impairment happen together, some of your bad habits in your life can cause you to suffer. In addition, distraction and memory impairment can result from an underlying health problem.

Due to lack of sleep

Frequent sleep deprivation can cause you to lose consciousness, indulge in work due to poor concentration, and confusion. Prolonged sleep deprivation can put you at risk for diseases like stroke, Alzheimer's, depression and cardiovascular disease. Most persistent insomnia puts you at risk of memory loss and makes your body worse the next day.

Due to anxiety, excessive stress

The negative emotions that govern you make you feel overly stressed, anxious, stressed, and anxious, causing your brain to secrete more cortisol. Cortisol directly affects your concentration and memory ability. So take a break if you feel stressed so your brain can work better. With prolonged stress can turn into chronic stress, brain cells are in danger of dying away. People with long-term stress are at risk of suffering from mental illness, memory loss. When you are under stress your brain performs worse, and concentration affects the quality of your life and work significantly. Several studies indicate that high levels of the hormone cortisol during stress are associated with impaired short-term memory.

Due to anxiety, excessive stress leads to loss of concentration and memory loss

Due to alcohol abuse

All of our daily activities are associated with work, especially those who regularly have to communicate a lot, the regular use of alcohol is an indispensable part is also understandable. However, when you drink too much alcohol, alcohol inhibits the release of glutamate, making your brain less optimal. At that time, the ability to focus and remember gradually decreased. Alcohol also makes your brain not function properly, killing nerve cells. Nerve cells slowly die, causing the brain to function worse, becoming confused, disoriented and unable to control itself if drunk.

Due to hunger

Hunger state of the body shows that your body is lacking in weight, lacks the necessary source of fat, causing serious damage to the brain and the most obvious manifestation is the lack of concentration and forgetfulness. In addition, when you are hungry, you will get tired more quickly, the psychology is also easily changed, which is mainly a problem related to anger. Anger also significantly affects the concentration of your work.

Due to the side effects of the drug

Some of the drugs you are taking some drugs may affect your brain's ability to work, making you unable to focus or memory impairment. Some medications can have side effects such as antidepressants, epilepsy medications, blood lipids, opioid pain relievers, antihistamines, and parkinson's medications. We recommend that if you have one of the signs of lack of concentration or memory loss while taking the above drugs, please visit the nearest medical center to determine if your condition is experiencing. It could be the medication's side effect.

Due to physiological endocrine changes

In women during pregnancy, lactation, puberty or in the premenopausal period can suffer from hormonal disorders. All hormonal disorders can affect the brain. The most obvious manifestation is that for postpartum women, they always fall into the state of "goldfish brain", remember, forget. Most of these "goldfish brain" periods last only a few months, after which their body will return to its original state. However, if you do not pay attention to the health status, the medical condition can last long.

Hormonal changes cause memory loss in women

Problems caused by pathology

Long-term impaired concentration of memory in her memory can be a manifestation of many underlying medical conditions such as sleep apnea, restless leg syndrome, narcolepsy, trauma brain, complications after stroke, hyperactivity disorder, chronic fatigue syndrome, Cushing's syndrome, dementia, epilepsy, depression, congestive heart failure, kidney problems, stones kidney failure, kidney failure and kidney anomalies. Some cases also affect the liver, hepatitis, cirrhosis and liver failure, metabolic disorders and vitamin deficiency, meningitis, hypothyroidism. So memory impairment and poor concentration cannot be underestimated. If there are suspicious signs, you should go to the nearest medical center for effective treatment measures.

While treatments for Alzheimer's disease do not completely cure the disease, they can relieve uncomfortable symptoms and maintain independence and comfort in daily life, thereby relieving some of the responsibility for Alzheimer's disease caregiver.

Hopefully, through the above reading, you have a better understanding of loss of concentration, memory impairment as well as measures to help you solve memory problems. Stay tuned for new articles of Health Life For You to update useful information about loss of concentration, memory impairment.

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