Sciatica in the elderly and what to know

Sciatica in the elderly and what to know

Sciatica is a disease that is very easy to start in the elderly. Statistics show that the proportion of the elderly suffering from this disease is much higher than that of young people. Sciatica pain is a common disease in the elderly. Sciatica pain causes you to face many limitations in life, greatly affecting the already weak motor function of the elderly. Sciatica usually presents intense pain that spreads along the length of the sciatic nerve. Common locations can suffer from sciatica such as: cystitis, degenerative spine, hip joints, buttocks, thighs, etc. Equipped with the necessary knowledge will better support the treatment process as well as preventing the risk of recurrence.

Causes of sciatica in the elderly

Age is one of the most common causes of sciatica, the older you get, the faster the aging process, the joint problems accompanying the general degeneration of the body. Over time bone and joint problems are susceptible to weakness and deterioration. Along with the degeneration of osteoarthritis problems is the emergence of bone spikes in the joints and vertebrae, typically the lumbar vertebrae, over time when the spikes appear causing the sciatica to suffer severe compression and soreness.

In addition to degenerative osteoarthritis such as spines of the spine, the elderly are also most common with disc herniation. Sciatica is usually triggered when the mucous nucleus in the disc escapes and presses the spinal cord and nerve roots.

In addition to the factors listed above, several other factors may also increase the risk of sciatica in the elderly: overweight, obesity, diabetes, bad living habits, diet poor eating, lack of calcium.

Sciatica pain symptoms

Sciatica pain symptoms

In the early days, sciatica showed symptoms such as soreness that started in the lower back, making you uncomfortable by pain. Over time, the pain spread down to the foot area, making you less likely to do daily activities, and the more severe the pain can be exercised. When the illness gets worse, the elderly suffer from throbbing pain when sneezing, coughing or laughing. Symptoms in the elderly usually tend to appear more frequently, with greater severity than in young people. Need to soon visit to overcome, avoid unexpected problems occurring.

Treatment of sciatica in the elderly

The health status of the elderly is often weaker than the young, so treatment of sciatica in the elderly is not a simple problem.

Use medicine

Some drugs have the ability to inhibit the symptoms of pain caused by sciatica, so that the mobility of the elderly is guaranteed. This is the most common treatment for sciatica in both the elderly and the young.

Some medicines for the elderly that can be used to treat sciatica are:


Paracetamol, Tramadol, Codeine, Aspirin ...

Nonsteroidal anti-inflammatory drugs

Ibuprofen, Piroxicam, Etoricoxib, Naproxen ...
Muscle relaxants:

Tolperisone, Eperisone ...

We recommend that you take these medications as prescribed by your doctor because sciatica medications are more likely to cause side effects. In particular, the elderly are subjects with weakened immune systems, so it should be very careful. You should check your liver and kidney function regularly during treatment with these medications.

Physical therapy

One of the safest and most long-term supportive sciatica treatments is physical therapy, especially suitable for the elderly. Physiotherapy will work to help relieve the pain quickly. Thereby helping to significantly improve motor function.

Heat therapy and movement exercises are the two most common methods of treating sciatica in the elderly with physical therapy.

Simple exercises will help stretch the back muscles, treat sciatica

Heat therapy

Heat remedies help reduce inflammation quickly. The source of heat or cold depends on the symptoms that the patient is suffering from, so there are appropriate measures for sciatica.

Exercise exercises

Simple exercises will stretch your back muscles, releasing pinched nerve roots. At the same time, it improves blood circulation and enhances flexibility and flexibility for joints and vertebrae, thereby helping to cure sciatica in the elderly.

Physiotherapy is a recommended treatment for sciatica in the elderly. During the exercise, you should seek assistance from a therapist. Because old age is a major obstacle, it is easy to arise risk problems when exercising.


Surgery can only be performed when the illness is so severe that motor function is seriously threatened. Because in the elderly, both during and after surgery always has a great potential for complications. Before surgery, it is necessary to weigh the benefits and risks very carefully.

Methods of preventing sciatica in the elderly

In addition to the above remedies for poor health, you need to make a reasonable living regimen. You need to avoid bad postures in working and living, exercise with the right level, set up a scientific diet, rich in vitamin D, calcium and omega-3. You also need to consider your weight if you feel you are overweight if you need to lose weight to prevent and prevent sciatica effectively. Effective weight management can also help you reduce diseases such as diabetes, obesity, heart problems like stroke or high blood pressure. Sciatica in the elderly is a common disease affecting the motor function very badly. Need to soon examine, adhere to the treatment regimen of the doctor.

Nutrition regimen for people with sciatica

Hopefully, through the above reading, you have a better understanding of sciatica as well as quick pain relief. Stay tuned for new articles of Health Life For You to update useful information about sciatica !

Thanks Very Much !

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