Feet have these 5 signs that blood sugar is rising, checking it right away will help prevent diabetes complications

Feet have these 5 signs that blood sugar is rising, checking it right away will help prevent diabetes complications

Diabetes is a chronic metabolic disorder. When you have the disease, your body will not be able to or produce very little insulin to absorb glucose in the blood. That's why blood sugar levels are higher than normal.

The appearance of diabetes is mainly related to the unhealthy eating and living habits of the patient. Without effective medical intervention, diabetes can cause complications such as stroke, pain in the nervous system...

To promptly prevent complications of diabetes, when you see these 5 symptoms in your feet, you should see a doctor promptly.

Foot numbness

Foot numbness

Numbness in the legs is one of the symptoms of "peripheral neuropathy," which is largely caused by diabetes.

When the glycemic index is high, the microvessels will face a very high possibility of damage. At that time, it will lead to a lack of nutrients for the nerves, causing the nerves to become numb.

People with diabetes will often feel numbness in the tips of their toes, especially when lying down and inactive.

Itchy feet

Itchy feet

Itchy feet is one of the typical signs of high blood sugar. According to endocrinologists, when blood sugar rises, the body will lose water and reduce blood flow to nourish the skin. In addition, the damaged nerves cause the sweat secretion process in the skin to be disturbed, causing dry skin, itching a lot, especially in the skin of the legs.

Sore feet

Sore feet

People with diabetes, the blood vessels will not work smoothly, so if you walk for a long distance you will feel a lot of pain in the leg area. At that time, stop and rest for a while and feel better. This condition is known as diabetic lameness.

If the disease is more severe, the blood vessels will become more blocked. This is the stage that progresses to a more severe level, forming the "rest also hurts" phase. That is, you don't walk, your legs still hurt to the point of feeling obvious, and it will even hurt throughout the night, making you sleepless.

Toes are white

Toes are white

When the toes suddenly turn white, or the skin on the feet tends to be lighter, there are two main situations that can happen: you may have liver disease, or diabetes.

At this time, you need to observe other signs on the body to judge which disease is more likely. If it is diabetes, it will be accompanied by a number of signs such as: constant thirst, abnormal weight loss, frequent urination, impaired vision ...

The wound in the foot never heals

The wound in the foot never heals

Uncontrolled blood sugar can damage nerves and cause poor blood circulation.

When blood circulation slows, red blood cells move more slowly. This makes it difficult for the body to transport nutrients to the wound. As a result, wounds will tend to heal slowly or may not heal at all.

How to prevent the risk of diabetes

- Weight control: If you are weighing 90kg, your weight loss goal is between 5-10kg. And once you have lost weight, you need to actively maintain the lost weight.

- The daily diet should contain less fat and sugar. Besides, you should also eat a variety of foods such as whole grains, fruits, vegetables, limit red meat and avoid processed meat.

- Exercise has many health benefits, which can help with weight loss and lower blood sugar. This will limit the risk of type 2 diabetes. Every day you should try to exercise at least 30 minutes and move 5 times a week.

- No smoking.

Regular check-ups: The older you get, the more you need to go to the hospital to have your blood sugar checked to prevent type 2 diabetes.

Type 2 diabetes is a dangerous chronic disease and carries a high risk of complications, even life-threatening. However, you can rest assured that if you make healthy lifestyle changes and take regular medication you can still live a long and happy life with your loved one.

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Ceracare Review - type 2 diabetes and blood sugar support

Ceracare is a functional food that supports diabetes treatment and is used to optimize blood sugar. Diabetes is an alarming condition nowadays, especially type 2 diabetes. Unhealthy lifestyle habits that cause the accumulation of toxins in the bloodstream, face bad blood sugar levels is not Well, as most people know today, it is very essential to maintain good blood sugar levels if you want a long and stable life. Maintaining a steady blood sugar level in your blood will help reduce diabetes complications such as kidney and heart problems. Good blood sugar levels also signal that you are in excellent health. But today you are very lucky to read this article, today I will show you a method to help you control this bad blood sugar change with antioxidant support, which regulate blood sugar and improve your health.

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Hopefully, through the above reading, you have a better understanding of Feet have these 5 signs that blood sugar is rising, checking it right away will help prevent diabetes complications as well as this measure to balance. Stay tuned for new articles of Health Life For You to update useful information about Type 2 Diabetes !

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