Memory Impairment In The Elderly - Causes And Precautions

Memory Impairment In The Elderly - Causes And Precautions

Memory Impairment is a common and dangerous disease for the elderly. Currently in the world more than 8 million people suffer from this disease. Dementia is a disease that is currently on high trend and the main target is the elderly. So what is memory impairment in the elderly, today let's join us to learn about memory impairment in the elderly and the causes of this disease through this article.

What is memory impairment in the elderly

Memory impairment in the elderly occurs when your brain is no longer working properly, causing your memory to impair, and even the ability to take care of yourself and lose control of your emotions mine.

The cause of dementia

There are many causes of memory impairment in the elderly, but one of the main ones that I want to talk about are:

Due to age: Over time your parts are affected by old age, your brain is no exception, the brain also gradually ages, making reflex disorders more and more frequent, and especially the conditional reflexes such as memory, concentration, thinking. So age is a major cause of memory impairment in the elderly.

The cause of dementia

Due to illness: Because you may have suffered from a number of accidents leading to traumatic brain injury or have you had encephalitis, stroke or Alzheimer's disease, stress, abuse of antidepressants ... The above can cause memory loss, temporary memory loss, and rapid memory loss.

Signs of memory impairment in the elderly

Memory loss has a significant impact on the quality of your life. You may have difficulty with everyday tasks such as being confused with dressing, cooking or living activities. You frequently forget to turn off the lights when leaving the house, forget the way home, fluctuate moods, be listless, restless, and can be intensely agitated in situations where your memory is limited.

Methods of treatment and prevention

Healthy lifestyle: Regularly use brain foods such as marine fish rich in omega, foods containing vitamin B1 such as milk mushrooms. Regular exercise for the body to have the best health, increase the ability of blood circulation in the body.

Sleep: You need to get enough sleep, get at least 7-8 hours of sleep a day to make sure your brain is rested limit staying up late and stress.

You can use a number of supplements to provide you with vitamins such as B1, substances to help significantly improve your memory.

So above is the information about dementia in the elderly, to help family members limit the disease, you should encourage the elderly to exercise regularly, especially the memory exercises such as arithmetic addition, subtraction, multiplication, division, chess, or repeating things that happened during the day.

While treatments for Alzheimer's disease do not completely cure the disease, they can relieve uncomfortable symptoms and maintain independence and comfort in daily life, thereby relieving some of the responsibility for Alzheimer's disease caregiver.

Hopefully, through the above reading, you have a better understanding of loss of concentration, memory impairment as well as measures to help you solve memory problems. Stay tuned for new articles of Health Life For You to update useful information about loss of concentration, memory impairment.

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