Bleeding gums, why is that and what should you do

Bleeding gums, why is that and what should you do

When you have bleeding gums, this could be a sign of gingivitis or just simple gum and tooth damage, more severe it could be an early sign of periodontitis. In severe cases and not treated early, periodontitis will lead to the risk of bone loss causing teeth to fall out when the teeth are still intact and healthy.

What is bleeding gums

Bleeding gums is a common gum symptom that can be caused by trauma or gum disease. Healthy gums are usually pink, firm, do not bleed easily even if you accidentally brush your teeth and the gums are a bit stronger than usual.

So when the gums bleed naturally or with very little force such as: brushing with a soft brush, flossing properly, it is definitely a sign of gum disease, or further, a disease of the tissues. periodontal disease (periodontal disease).

Most patients, when naturally bleeding teeth, will often think that they lack vitamin C and arbitrarily supplement immediately. However, if you want to cure bleeding gums, you need to find the right cause to treat because vitamin C deficiency is just one of the rare causes. Hello bacsi would like to introduce a few common causes of bleeding gums below for your reference.

Causes of bleeding gums

1. Diseases that cause gingivitis

Only gingivitis caused by a certain disease is different from gingivitis caused by other causes. Inflamed gums will be swollen, bright red, easily irritated, and bleed crimson. For diseases that cause gingivitis, when treating the main disease, the inflammation of the gums will be gone. If gingivitis is ignored, prolonged progression will cause the gums to recede, exposing the roots of the teeth, causing sensitivity, loss of aesthetics and leading to periodontitis.

2. Medicines for bleeding gums

The American Dental Association says a possible cause of bleeding gums could be blood thinners. Blood thinners decrease the blood's ability to clot, which can lead to easier bleeding.

Certain other medications can cause dry mouth. This affects the amount of saliva secreted in the mouth to neutralize fatty acids and kill bacteria in the oral cavity.

Therefore, you need to clearly tell your dentist about the status of using drugs every time you visit the dental clinic to have the right treatment.

3. The habit of flossing

Sometimes a change in flossing habits or not flossing properly can also lead to bleeding gums. You need to use a moderate force when using thread or toothpick to get food in the interstitial area to avoid damage to the gum spikes.

4. Hard toothbrush

Hard toothbrush

Many people brush their teeth and bleed because of the toothbrush. If you are using a coarse toothbrush then you should change to a better toothbrush. Prioritize choosing to buy and use a brush with soft bristles, which gives a gentle, soothing feeling when brushing. You also note that if you brush your teeth too hard, it will also easily damage your gums and cause bleeding gums, so you need to change this bad habit.

5. Poor oral hygiene

Sometimes it is the neglect of oral care that can lead to bleeding gums. You can rush to brush your teeth and don't brush long enough, as well as skip brushing your teeth at night.

Additionally, a habit of not flossing can make it difficult to remove a lot of plaque that can lead to swelling and inflammation of the gums. There is research that shows that healthy gums can turn into diseased gums after just one day without proper oral care.

6. Poor nutrition

Certain ingredients in the processed foods you eat every day can irritate your gums and cause them to bleed. So you should think of healthier alternatives. Or bleeding gums mostly stem from a lack of vitamin C and vitamin K, which are essential vitamins for blood clotting.

You should eat lots of fruits and vegetables. In particular, you need to add calcium, vitamins C and K, and magnesium to promote oral health.

7. Smoking too much

Regular smokers often have more tartar than non-smokers. Toxic chemicals in tobacco, besides causing an unpleasant smell, also create favorable factors for the development of periodontal disease by reducing blood flow to the tissues around the teeth, including the gums.

8. Stress causes bleeding gums

Stress causes bleeding gums

Perhaps many people don't know that stress also has negative consequences for oral health. If you're in a constant state of agitation and anxiety, it can compromise your immune system and make you more susceptible to gum disease. Stress can cause inflammation in blood vessels, which breaks down the soft tissues in your mouth and stops the healing process.

9. Misaligned teeth cause bleeding gums

The condition of teeth that are misaligned, not in the right position, wrong bite also causes gingivitis. This is because misaligned teeth can make it difficult to clean your teeth, easy to accumulate plaque and cause inflammation. Therefore, you may need orthodontic measures to improve the situation.

10. Hormonal changes in women

Hormonal changes often occur during a woman's life stages such as puberty, pregnancy or menopause, or the use of oral contraceptives. Hormonal changes are a fairly common problem that puts you at increased risk of bleeding gums.

For many people, bleeding gums is also an early sign of pregnancy. Because during this stage, more progesterone is produced, which increases blood flow to the gums and increases the sensitivity of the gums to stimuli that cause bleeding gums.

How to cure bleeding gums

The way to cure bleeding gums is sometimes just that you need to change some bad habits in daily oral care. However, the most important thing when detecting bleeding gums is that you should go to the doctor to avoid losing teeth due to being too subjective.

1. Proper oral hygiene

To have healthy teeth, you should pay attention to thorough and proper oral hygiene. First, you need to remember to brush your teeth twice a day, before you go to bed and when you wake up. When brushing your teeth, you need to pay attention to the correct brushing technique, such as brushing along the roots from the top down and from the bottom up, or brushing in a circular motion, use a soft brush and do not brush your teeth too hard to scratch or damage your teeth. Injury to the gingival mucosa leads to bleeding.

2. Supplement the necessary substances

You should supplement with vitamins such as vitamin C to accelerate wound healing and vitamin K to limit bleeding gums. You can get vitamin C from fruits like oranges, grapefruits, lemons, and vitamin K when you eat bananas or radishes.

The calcium, magnesium and anti-inflammatory substances found in fish oil also help with oral health. You should eat more green vegetables because the fiber in vegetables can help remove plaque on teeth and gum surfaces similar to when you use a toothbrush.

3. Reduce stress to avoid bleeding gums

One of the causes of bleeding gums is prolonged stress. Therefore, try to maintain a positive mindset, avoid stress to prevent bleeding gums as well as improve overall health.

You may be wondering what is wrong with bleeding gums, but sometimes it may just be because you are too stressed. If you are worried, you should see your doctor to find out the cause.

4. Quit smoking habit

Quit smoking habit

When you give up smoking, you not only prevent dangerous diseases like cancer. You should try to give up gradually by thinking of getting benefits that are close to your daily life as a motivation because you can see immediate results. For example, your breath will be fresher, your teeth will be whiter and stronger.

In particular, when you quit smoking, you can easily avoid the situation when you are sitting next to someone and your teeth suddenly bleed bright red, making you lose points in their eyes. Sometimes the cure for bleeding gums is simply giving up a bad habit.

5. Use of therapeutic drugs

Before using the drug, the doctor usually takes tartar and helps restore the gums with some common or special mouthwash. However, if the bleeding is still not improving, you will be prescribed more special medicine for gum disease. Some antibiotics can be mentioned as: Amoxicillin, Tetracycline, Metronidazole, Penicillin… Depending on the cause, the doctor will prescribe the appropriate drugs.

You can prevent gingivitis by doing things like brushing, flossing properly, getting the nutrients you need for good oral health, and getting regular dental visits. Moreover, whether you treat bleeding gums with medicine or not, don't stress too much to help the disease heal faster !

Hopefully through the above article you have better understand about Bleeding gums, why is that and what should you do, gingivitis,tooth decay, common oral diseases as well as measures to help you solve the problem of Bleeding gums, why is that and what should you do. Follow the new articles of Health for Life for You to update useful information about tooth decay and gingivitis, common oral diseases.

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