Onion juice: Use regularly to see better health every day

Onion juice: Use regularly to see better health every day

Onion juice is packed with healthy vitamins and minerals, which can help promote health, cure coughs, and many other benefits.

You've heard about onion juice. Although it may not sound very appealing, in fact, the juice made from onions can bring many unexpected benefits to your health as well as help you look younger and more beautiful. In the following article, let Health Life For You reveal to you what onion juice does.

What are the benefits of onion juice, 8 benefits that cannot be ignored

The uses when you use onion juice include:

Onion juice strengthens the immune system

Besides lemon juice or other nutrient-rich drinks to boost immunity, you can add onion juice to the list. Onions are rich in immune-boosting nutrients like vitamin C and zinc, and they also contain phytochemicals that help build and strengthen the body's defenses against colds and coughs, fever and flu.

In case you use this juice to treat coughs and colds, you should mix it with honey for easy drinking.

Onion juice reduces the risk of allergies

Onions contain a powerful antioxidant called quercetin. This antioxidant is effective in the treatment of allergic reactions and chronic inflammatory conditions such as asthma. Besides, quercetin also supports the elimination of free radicals that lead to cell damage and strengthens the cells that release histamine in the body.

Therefore, if you often suffer from allergies or have a history of allergies when the weather changes and do not want to abuse the medication, you can try drinking onion juice regularly to improve your health.

Onion juice supports weight loss

Onion juice supports weight loss

Onions contain little or no fat but are packed with flavonoids, antioxidant compounds known to improve metabolism. This factor can greatly help your weight loss process. Health experts also commented that drinking onion juice and honey on an empty stomach or when you wake up in the morning also helps to remove excess fat accumulated in the body.

Support to improve diabetes

The juice from the onions can lower blood sugar, which is very suitable for the health status of people with diabetes. Accordingly, this root vegetable is not only low in calories but can increase metabolic rate, which can greatly help control diabetes symptoms.

According to another Korean study, the habit of drinking onion juice in moderation can also contribute effectively to the goal of lowering the glycemic index.

Cure ear infections with onion juice

Applying onion juice can help relieve ear pain and tinnitus thanks to its anti-bacterial properties that help prevent infections. You should bake or steam onions until the onion skin is soft, then crush and squeeze out the juice. This remedy will help relieve the discomfort quickly. Note for you is to use onion juice mixed with olive oil when applied to your ears to limit the risk of irritation.

Improve fertility

Another interesting effect of onion juice is that it can improve fertility. Studies show that drinking onion juice helps replenish antioxidants, increase testosterone levels and improve sperm health.

Drink onion juice for beautiful skin

Drink onion juice for beautiful skin

Another benefit of onion juice is that it helps to optimize blood circulation in the skin tissues, which helps to remove toxins from the body and prevent infections. Onions contain vitamins A, E, C and quercetin to provide nutrients to nourish the skin. These elements also reduce the effects of UV rays and also prevent premature aging.

Onion for hair beauty

The juice from the onions is not only used for drinking, but you can also use it to wash your hair, incubate your hair... thereby helping your hair become more beautiful thanks to its ability to stimulate blood circulation as well as provide nutrients to the skin. beneficial vitamins. Some of the effects of this root for your hair include:

To get rid of dandruff.

Stimulates hair growth.

Regulates the amount of oil on the scalp.

Blacken hair, reduce gray hair.

Improve baldness.

How to make surprisingly simple onion juice

Making onion juice is quite simple, you just need to use the juicer to get the juice. If you don't have a press, try the following:

- Peel the onion and wash it.

- Put onions in a blender with 100ml of clean water.

- After pureeing, filter through a sieve to remove residue and collect fresh juice.

- Store the juice in a clean glass jar.

Note for you

Although very good for health, you should not drink too much onion juice or abuse this juice on the skin because it can cause some side effects as follows:

- Low blood sugar too much.

- Causes nausea, diarrhea.

- Allergic skin, causing skin redness.

- Onset of eczema.

The Lost Book of Herbal Remedies By Claude Davis - Worth a Read or Waste of Time

The Lost Book of Herbal Remedies By Claude Davis  Reviews - Worth a Read or Waste of Time

The Lost Book of Herbal Remedies is a book written and edited by Nicole Apelian, Ph.D., and written and edited by Claude Davis. The subtitle of the book is The Healing Power of Plant Medicine, and that probably paints a clearer picture of what this book is actually about than the main title.

We had recently read and reviewed The Lost Ways, which is a multi-author book edited by Claude Davis that views survival through the lenses of American pioneers and Native Americans. Some of our favorite sections in that book dealt with cooking using plants that grow naturally in North America and also using the plants to create poultices, various remedies and even medicines.

The Lost Book of Herbal Remedies aims to reintroduce the world to Mother Nature’s natural healing abilities. The book is chock-full of natural remedies that you can use at home. With 300 pages of information, the survival guide is capable of helping you ditch those over-the-counter drugs once and for all !

The Lost Book of Herbal Remedies is designed to provide you with the information you need to make that happen. The book promises to teach you about all-natural remedies that have been used since the dawn of time.

Are you interested in learning more about natural remedies? If so, you’re not alone. It’s estimated that approximately 38 percent of Americans use some form of alternative medicine. Imagine being able to use natural herbs to cure your headache instead of a bottle of pills. What if you could find those herbs in your own backyard or grow them in your garden.

Almost 40 percent of Americans use some form of traditional medicine in their lives, and that number is expected to continue trending upward. Alternative medicine is big business in the United States and throughout the world, and many people spend a considerable amount of money on it each month. What many people do not realize is that there is medicine right outside their backdoors available for free.

Much of the information found in the lost book of herbal remedies was at one time considered common knowledge in America. No one would trek across the country to found a new homestead without knowledge of how to live off the land, and living off the land goes far beyond just nutrition and includes cleanliness and healing.

The Lost Book of Herbal Remedies is a massive book. It is more than 300 pages long and features more than 800 unique plants along with information about how to identify and use those plants and, in many cases, how to grow them. This tome is particularly effective as a reference book, and that has a lot to do with how the table of contents and appendix are organized. All plants are itemized, and you can also discover them based on where they grow naturally and the treatments with which they are associated.

Check Out The Lost Book of Herbal Remedies

Hopefully, through the above article, you have understood better Onion juice: Use regularly to see better health every day and nutritious menus that are good for the body. Follow the new articles on Health Life For You to stay updated with useful information about Nutritional Information.

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