Insulin resistance

Insulin resistance

Insulin resistance is an alarming condition because it can affect blood glucose levels. If not treated in time, it can easily lead to type 2 diabetes.

Join Health Life For You to learn about symptoms, causes, diagnosis, treatment, drugs, diet, monitoring and prevention of insulin resistance.

What is insulin resistance

Insulin resistance is a condition in which the body responds below normal to insulin levels (both endogenous and exogenous). Insulin is an endocrine hormone that plays many roles in the functioning of the body.

Typically, in clinical practice, insulin resistance refers to a state in which the normal concentration of insulin is insufficient to metabolize the corresponding glucose. Then the body starts to become resistant to normal or even high insulin levels, leading to hyperglycemia and many serious health problems if left untreated.

Common symptoms

What are the signs and symptoms of insulin resistance

insulin resistance symptoms

In the early stages of type 2 diabetes, when the body begins to become resistant to insulin, normal tests do not detect it or the patient has no signs of the disease (glucose is not elevated, not diabetes), but appears dyslipidemia such as a slight decrease in HDL (good cholesterol) and high levels of triglycerides. During this stage, the patient often develops high blood pressure.

The disease sometimes causes no symptoms at first. When symptoms appear, the body has reduced insulin production, signs often include:

- Frequent urination

- Increased thirst

- Blurry vision

- Darkening of the skin in the armpits, back and sides of the neck

For those who are obese, they will have some individual symptoms (increased body mass index) and/or abdominal obesity (increased waist circumference), increased blood pressure, elevated fasting blood sugar, and blood sugar levels. low triglycerides and HDL, both of which are associated with metabolic syndrome.

Macrovascular complications occur early in prediabetes and exist long before microvascular complications such as dyslipidemia, hypertension, and inflammatory factors contribute to atherosclerosis.

You may experience other symptoms not mentioned. If you have any questions about the signs of illness, consult your doctor.

When do you need to see a doctor

If you have any of the above signs or symptoms or have any questions, please consult your doctor. Everyone's body is different. So consult your doctor to choose the most suitable option.


What causes insulin resistance

Insulin resistance is strongly associated with the development of type 2 diabetes and/or metabolic syndrome.

People who have genes related to diabetes, metabolic syndrome, stress, or have been influenced by external factors (obesity, sedentary lifestyle), will develop dysglycemia or insulin resistance.

Risk of getting

Who often experiences insulin resistance

risk of insulin resistance

Insulin resistance is more common in:

- People with a family history of diabetes

- People who are overweight (especially around the abdomen)

- People who are less physically active

- Women with polycystic ovary syndrome

You can control this disease by minimizing your risk factors. Please consult your doctor for more detailed information.

Effective treatment

The information provided is not a substitute for the advice of a medical professional, so it is best to consult your doctor.

What medical techniques are used to diagnose insulin resistance

Doctors usually order a number of tests to detect insulin resistance and prediabetes, including:

- Fasting blood sugar test

- HbA1c . test

- Oral glucose tolerance test

- Blood lipid test

What treatments are used to treat insulin resistance

Both children and adults are likely to experience insulin resistance and metabolic syndrome. The best way to prevent metabolic syndrome is to prevent obesity.

Treating insulin resistance (improving insulin sensitivity) mainly involves making dietary and lifestyle changes. The American Diabetes Association recommends that people with insulin resistance lose weight, get regular moderate-intensity physical activity, and eat a healthy diet. Accordingly, you need:

- Hypotension

- Increased insulin sensitivity

- Reduces triglycerides and LDL cholesterol

- Increases HDL cholesterol levels

- Lower your current blood glucose level

You should talk to your doctor and nutritionist to develop a specific treatment plan and monitor the effectiveness of the treatment.

Sometimes, your doctor may prescribe certain medications for you, such as:

- Blood pressure medication

- Metformin for diabetics

- Statins to lower LDL cholesterol

Suitable mode of living

What are the lifestyle habits that help you limit the progression of insulin resistance

prevent insulin resistance

Medicines are not the only tool to tackle insulin resistance. You will be able to control this disease if you take the following measures:

Weight control: this is the most important thing. If you already have metabolic disorders, losing weight can help improve your health and lower your blood sugar.

Regular movement with exercise also helps prevent or control metabolic disorders.

A balanced diet and no smoking help maintain health and prevent disease.

If you have any questions, consult your doctor for the best treatment support.

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Hopefully, through the above reading, you have a better understanding of Insulin resistance as well as this measure to balance. Stay tuned for new articles of Health Life For You to update useful information about Type 2 Diabetes !

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